Isle of Man Personal Trainer Asks:
Are You Struggling to Achieve
Your Weight Loss Goals?
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"My name is Andrew Wallis and I'm the Owner of AW Fitness Consulting Limited and workoutsmarter.com. I am a certified fitness consultant based on the Isle of Man and together with my team of exercise professionals we specialise in helping people who live busy and hectic lives reshape their bodies by losing body fat and toning their bodies with fast, effective programs". |
Feeling Fat and Frumpy?
Are you looking for a way to lose some weight, get into great shape, and lose that unwanted body fat?
Have you tried to lose weight and exercise on your own in the past and failed?
I bet you have discovered the hard way that "fad" diets don't work?
Have you been fortunate enough to lose some weight on a diet, but then
felt bitterly disappointed when you have piled the weight back on and
more as soon as you come off the diet?
Don't worry you are not alone!
Maybe you have even started an exercise program so you could kick start your fat burning journey.
Did you have any success?
If not, what when wrong?
What could you do to make your workouts more effective at burning fat and accomplishing your weight loss goals?...
One thing we've learned is that once someone decides
to lose weight, they really don't know where to start. Sure, you know
you have to exercise and eat right, but that's pretty vague.
How much do you really know about how to eat properly to speed your metabolism and burn fat at an accelerated rate?
If you're like most of our clients when they first come to us for help,
you probably don't know that much about proper eating at all.
And if you don't eat in the correct way, your chances of burning fat are reduced.
And what about exercise?
You know you have to exercise to burn the fat and get your body into
better shape. But how do you exercise to burn the most body fat
possible?
And if your exercise program isn't working, how do you change it so it starts producing results?
We Will Show You How To Make Rapid,
Measurable Improvements in Your Body.
And Your Results Are Completely Guaranteed!
If you're tired of hours of monotonous exercises that
don't really seem to work, and depriving yourself of the foods you
love, we have the solution for you.
We can help you lose weight, dramatically reshape your body and change
your life for the better. If you want to lose that unwanted body fat
and not only be healthier, but also feel so much better about
yourself...
...let us help you.
This website is loaded with valuable information and tips for finally getting the health, fitness, weight loss, and fat burning results you want.
Make sure that you subscribe to our free weekly newsletter "WorkOutSmarter".
It's always loaded with valuable tips and strategies for improving your
chances at accomplishing your fitness goals, no matter what they are.
The "FREE DOWNLOADS" section of the site contains special reports we have put together on weight loss and other fitness related topics.
You can also find the same exercise, nutrition, and progress logs that
we use with our personal training clients. And many other interesting
items will be added in the near future.
My team and I also offer personal training services in the comfort and
privacy of your own home. No intimidating health club atmosphere, and
you don't even need your own exercise equipment.
Are you already an experienced exerciser?...
If so, we also offer custom workout program design services. So even if you don't need a personal trainer we can help you. We are only a phone call or an e-mail away.
Go ahead! Explore the site. Download your FREE Special Reports. And above all else be sure to get your free subscription to my information-packed monthly newsletter.
With this free information you'll be that much closer to accomplishing your fitness, weight loss, and fat burning goals.
And if you still have any questions about any of the products or services we offer...
...or if you just have a fitness related question you'd like me to answer for you, PLEASE don't hesitate to contact me here
Up Coming Work Out Classes,
| Day | Time | Title | Activity |
|---|---|---|---|
| Monday | 12:30PM | Toned in 20 Minutes | Fat Loss Circuit Class |
| 1.10PM | Toned In 20 Minutes | Fat Loss Circuit Class | |
| 5.30PM | Boot Camp | Outdoor Boot Camp | |
| Tuesday | 12:30PM | Toned in 20 Minutes | Fat Loss Circuit Class |
| 1.10PM | Toned in 20 Minutes | Fat Loss Circuit Class | |
| 6.00PM | Boot Camp | Outdoor Boot Camp | |
| Wednesday | 12:30PM | Toned in 20 Minutes | Fat Loss Circuit Class |
| 1.10PM | Toned in 20 Minutes | Fat Loss Circuit Class | |
| 5.30PM | Boot Camp | Outdoor Boot Camp | |
| Thursday | 12:30PM | Toned in 20 Minutes | Fat Loss Circuit Class |
| 1.10PM | Toned in 20 Minutes | Fat Loss Circuit Class | |
| 6.00PM | Boot Camp | Outdoor Boot Camp | |
| Friday | 12:30PM | Toned in 20 Minutes | Fat Loss Circuit Class |
| 1.10PM | Toned in 20 Minutes | Fat Loss Circuit Class | |
| Saturday | 9.30AM | Boot Camp | Outdoor Boot Camp |
Locations:
Toned in 20 Minutes - Body Shack Fitness Centre, Kingswood Grove, Douglas
Boot Camp - Monday to Thursday - Willaston Church Hall, Willaston, Douglas
Boot Camp - Saturday - Nobles Park, Douglas (we meet at the Band Stand next to the Pavilion).